Teaching STRONG 30™ in Jamaica

I just got back from teaching STRONG 30™ for a week at Breathless Resorts in Montego Bay, Jamaica. The ocean, the weather, the views, the people, the workouts was all so inspiring!

It was hot, sweaty and fun. I had such a great time meeting new people and sharing my passion for fitness international. I can't wait until the next teaching vacation.

STRONG 30™ packs a challenging total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule

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