Teaching STRONG 30™ in Jamaica

I just got back from teaching STRONG 30™ for a week at Breathless Resorts in Montego Bay, Jamaica. The ocean, the weather, the views, the people, the workouts was all so inspiring!

It was hot, sweaty and fun. I had such a great time meeting new people and sharing my passion for fitness international. I can't wait until the next teaching vacation.

STRONG 30™ packs a challenging total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2015 Think Health By Ashy D. Proudly Created with Wix.com

Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

  • Grey Instagram Icon
  • Grey Facebook Icon
This site was designed with the
.com
website builder. Create your website today.
Start Now