Teaching STRONG 30™ in Jamaica

July 16, 2019

I just got back from teaching STRONG 30™ for a week at Breathless Resorts in Montego Bay, Jamaica.  The ocean, the weather, the views, the people, the workouts was all so inspiring! 


It was hot, sweaty and fun.  I had such a great time meeting new people and sharing my passion for fitness international.  I can't wait until the next teaching vacation. 


STRONG 30™ packs a challenging total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule






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