Cheesy Popcorn Recipe

Popcorn is a good go to snack that is light in calories and can fill you up.

Try out this yummy cheesy popcorn without all of the processed cheese.

  • 4 cups hot air-popped popcorn

  • ½ cup freshly grated Parmesan cheese

Kraft Grated Parmesan 100% Grated Parmesan & Romano Cheese 8 Oz

  • Any spices you desire (please be aware of high sodium spices)

Serving size: about 1 cup

Per serving: 74 calories; 3 g fat(2 g sat); 1 g fiber; 8 g carbohydrates; 4 g protein; 3 mcg folate; 9 mg cholesterol; 0 g sugars; 0 g added sugars; 207 IU vitamin A; 0 mg vitamin C; 86 mg calcium; 0 mg iron; 181 mg sodium; 49 mg potassium

Carbohydrate Servings: ½

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© 2015 Think Health By Ashy D. Proudly Created with

Atlanta, GA | Ashley Deka | 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

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