Cheesy Popcorn Recipe

Popcorn is a good go to snack that is light in calories and can fill you up.

Try out this yummy cheesy popcorn without all of the processed cheese.

  • 4 cups hot air-popped popcorn

  • ½ cup freshly grated Parmesan cheese

Kraft Grated Parmesan 100% Grated Parmesan & Romano Cheese 8 Oz

  • Any spices you desire (please be aware of high sodium spices)

Serving size: about 1 cup

Per serving: 74 calories; 3 g fat(2 g sat); 1 g fiber; 8 g carbohydrates; 4 g protein; 3 mcg folate; 9 mg cholesterol; 0 g sugars; 0 g added sugars; 207 IU vitamin A; 0 mg vitamin C; 86 mg calcium; 0 mg iron; 181 mg sodium; 49 mg potassium

Carbohydrate Servings: ½

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Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

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