Breakfast Blueberry Chia Pudding

Chia seeds can go into so many different recipes, but chia pudding is arguably one of the most delicious and foolproof ways to turn a healthy, nutrient-rich superfood into a treat. The little seeds are full of fiber, protein, and omega-3 fatty acids. With mere minutes of prepwork and a little chill time in the fridge, you can satisfy a sweet tooth or make a breakfast that'll keep you full until lunchtime.

The mixture of chia, cashews, and dates creates a taste similar to breakfast grains. With blueberries, the pudding requires no additional sweetener and is the perfect breakfast fuel.


  • 2 tablespoons chia seeds

  • 3/4 cup water

  • 1/3 cup cashews

  • 2-3 fresh pitted dates, or dried pitted dates soaked in water overnight to rehydrate

  • Pinch of cinnamon

  • pinch of sea salt

  • Fresh or frozen blueberries


Soak chia in water for 15 minutes. In a blender, combine with the rest of the ingredients, except the blueberries, and blend until smooth. Transfer to serving bowl and top with blueberries.

Article: 8 Healthy Chia Pudding Recipes You Need To Try

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2015 Think Health By Ashy D. Proudly Created with

Atlanta, GA | Ashley Deka | 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

  • Grey Instagram Icon
  • Grey Facebook Icon
This site was designed with the
website builder. Create your website today.
Start Now