Thanksgiving Day Workout

Get ready to eat good during the holidays, but don't forget to get a sweat in too!! The holidays are a time for family, friends, loved ones and being thankful. During this time there are many goodies and amazing feasts. Let's not forget to stay active and burn calories too!! Busy or not, there is always time to stay active!

So while you are eating good during Thanksgiving, try this workout for every time you eat any of these yummy foods!!

Happy Thanksgiving! :)

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© 2015 Think Health By Ashy D. Proudly Created with

Atlanta, GA | Ashley Deka | 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

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