Booty Lift & Shape Workout

Try this workout below for a great booty lift and shape.

30 seconds each for 5 rounds

• Body weight squat

• Single Leg Glute Bridge/Hip Extensions (each leg)

• Dumbbell Lunges

• High Box Jumps; for lower impact step up instead of jump

• Hip Raise

• Mountain Climber

Ready, set, build that bootyyyyyyyy.....