Think Health: 5 Week Fitness & Meal Plan

I'm so excited to announce the no equipment needed, Think Health 5 Week Fitness & Suggested Meal Plan is set to launch July 18, 2017!

The plan will include a suggested meal plan with substitutes of veggies, fruits and proteins depending on your likes, dislikes or dietary restrictions.

Also included is unlimited access to the program once purchased, a timer for each workout, videos, modifications of moves, access to me for any questions you may have and easy access right from your phone or computer.

Remember before starting any physical activity or meal plan to consult with your physician first.

I can't wait to share this with ya'll, you are going to love it!! Always remember to, Think Health! :)

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