Summer Avocado Salad

This Summer Avocado Salad is so refreshing with basic ingredients, low in calories and the combination of fresh summer flavors.

This yummy salad is under 300 calories and one serving offers almost 12 grams of fiber and 10 grams of protein. You will feel full, energized and full after this meal.

You can make this salad and eat right away or after marinating in the lime juice for a while, so you could easily make this the night before eating. Awesome meal prep for next day type of dish! Check is out and enjoy! Remember, Think Health!

INGREDIENTS

  • 1 English cucumber, diced

  • 1 can black beans, rinsed

  • 1 1/4 cups corn

  • 1 red pepper, diced

  • 1 cup cherry tomatoes (I used half red, half yellow)

  • 1/2 cup packed fresh cilantro, chopped

  • 1 lime

  • 1 avocado, diced

  • Salt and pepper to taste

DIRECTIONS

Place the cucumber, black beans, corn, red pepper, cherry tomatoes, and chopped cilantro in a bowl. Squeeze the fresh juice from the lime onto the salad, and stir well.

  • Mix in the avocado, season with salt and pepper

Article: The Easiest and Most Satisfying Salad You'll Ever Eat

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Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

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