Slow-Cooker Meal: Chicken & Cauliflower Rice

Only eight simple ingredients for this Crockpot recipe. Chicken and Cauliflower Rice Soup is one meal you'll want to make again and again!

Packed with anti-inflammatory cauliflower, carrots and celery, this recipe is a delicious way to add more veggies to your diet. The turmeric-spiced broth keeps the chicken juicy and tender while it cooks.

Toss all the ingredients into the crockpot except for the cauliflower rice. Then wait a few hours, add the cauliflower rice for the last 20 minutes and your meal is served!

Enjoy and remember, Think Health! :)

INGREDIENTS

• 2 medium chicken breasts

• 2 cups celery, diced

• 1 cup carrots, diced

• 6 cups vegetable broth

• 3 cups cauliflower, uncooked and riced

• 3 bay leaves

• 1/2 teaspoon turmeric

• Salt and pepper, to taste

DIRECTIONS

• Turn the crockpot on high and allow it to preheat while you chop the veggies.

• To the crockpot, add chicken breasts, celery, vegetable broth, bay leaves, turmeric, salt, and pepper.

• Leave crockpot set on high to cook 6 hours.

• Check crockpot at 6 hours to see if chicken is cooked. It should be tender and you should be able to pull it apart easily with a spatula or spoon. If not, allow to cook for another hour until you can shred the chicken.

• After chicken is cooked, reduce crockpot to low. Add cauliflower rice. Cook another 20 minutes to cook the cauliflower rice until tender.

• Transfer to a bowl and serve immediately.

Serves 4

Cook Time

30 minutes prep, 6 hours 20 minutes cook time