Summertime Beer & Calories

It is almost summer time. That means BBQ's, family gatherings, beach days and fun in the sun. With all that being said most grab a cold beer to enjoy the day and activities. Well, I don't really drink beer BUT for the majority of folks out there do. So before you pick up your next 6 pack or more check out the carbs and calories in your favorite adult beverage.

Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.

Of course, when drinking alcohol please make sure you are of legal age to do so, don't drink and drive and be safe! Always remember, Think Health.

Article: A Calorie Comparison of Your Favorite Beers

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Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

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