Mind, Body, Spirit….

Earlier this year I made a vision board. Every year I make goals and check them off and re-work them as needed.

Dreams and aspirations are so clear. I want to be the best person I can be for myself as well for the world. I’m here on this earth for a purpose.

So as the weather starts to warm up for Spring time in Atlanta I decided to take my workout outside.

A little one on one time with me, the hills and nature.

“I’m honestly just trying to level up spiritually, mentally, financially, physically and emotionally!”

What are you doing to improve YOU? Where is your happiness?

Have a wonderful day!

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© 2015 Think Health By Ashy D. Proudly Created with Wix.com

Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

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