Think Health by AshyD : Fitness Blog

November 25, 2017

Rejuvenate your skin with delicious flavors of the holidays! Each face mask uses natural ingredients to help exfoliate, tone, brighten, and moisturize your skin. 

Exfoliating Pecan Pie Mask

From Mona Zavosh

INGREDIENTS

  1. 3 tablespoons pecan pieces

  2. 4 1/2 ta...

November 23, 2017

Get ready to eat good during the holidays, but don't forget to get a sweat in too!!  The holidays are a time for family, friends, loved ones and being thankful.  During this time there are many goodies and amazing feasts. Let's not forget to stay active and burn calori...

February 14, 2017

Check out some delish Valentine's Day treats for your health conscious loved ones! :) Enjoy and Happy Valentine's Day loves!

Chocolate-dipped strawberries

74 Calories
2 strawberries dipped in 1 tablespoon Baker’s Dark Semi-Sweet Dipping Chocolate

Hershey's Special Dark Pi...

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