Think Health by AshyD : Fitness Blog

June 15, 2017

Does this sound familiar? Breakfast: protein smoothie with a small avocado toast; Lunch: kale salad with a side of lentil soup; Dinner: three slices of pizza, french fries, a beer, and half a pan of brownies with three scoops of ice cream.

Eating healthy all day long is...

January 17, 2017

Hope you are all enjoying and staying on track with your healthy living.  This past weekend I did a little recipe testing. My goal is to try to make at least 2 new meals each week to experiment.  I purchased Wolfgang Puck's Bistro Elite Collect - 27 piece set and I LOV...

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