Think Health by AshyD : Fitness Blog

January 23, 2019

Our cell phones, tablets, computers and other electronic gadgets have become such a huge part of our daily lives that it’s often hard to put them down—even at bedtime. Keeping your phone on your nightstand may not seem like a big deal, but technology affects your sleep...

January 9, 2019

PREP TIME: 10 MINUTES

COOK TIME: 40 MINUTES

TOTAL TIME: 50 MINUTES

INGREDIENTS

  • 2 cups old fashioned rolled oats

  • 1/3 cup light brown sugar plus 2 tablespoons

  • 1 teaspoon baking powder

  • 1 teaspoon ground cinnamon

  • ...

January 2, 2019

A good fitness training program, apart from providing health benefits, can also help individuals to reduce weight and get into a better shape. Moreover, it can also help them to save money and perhaps make more money. Now, it is possible to implement a comprehensive an...

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