I am an AFAA Certified Group Fitness Trainer, Licensed in Zumba Basic 1, Zumba Burst, Strong by Zumba and Accountability Coach based out of Atlanta, Georgia. I have a bachelor's degree in Sports Management and minor in Business.

 

My passion is health and fitness and I work with clients online and in person. I believe, "With the right tools and guidance you can do anything you put your mind to because creating a new lifestyle change can be challenging."  I've struggled with an eating disorder for many years and have learned to change my life and I want to motivate inspire others.

 

My main goal is to teach others how to live a healthy lifestyle that fits their life with realistic expectations. I am a member of the She Wins Society Network and advise on the Group Success Coaching as a Fitness & Accountability Coach. I'm a member of the Atlanta Chapter of Pretty Girls Sweat. 

 

I offer a 5 Week Think Challenge Program, 90 Day Think Health Online Challenge and a TH 30 Program. I teach group fitness classes in Atlanta, GA and my blog offers recipes, workouts and fitness tips.

Anything is possible, just Think Health! 

© 2015 Think Health By Ashy D. Proudly Created with Wix.com

Atlanta, GA | Ashley Deka | thinkhealthbyashyd@gmail.com 

Think Health by AshyD encourages you to consult with a physician before participating in any new exercise or diet program. Think Health disclaims any and all liability that may result from following a program by Think Health. 

When following any program by Think Health, you assume the risk of your participation. You are assumed full responsibility for any risks, injuries or damage known or unknown which might incur as a result of participating in the program. You are assumed to know it requires physical exertion that may be strenuous at times and may cause physical injury and are aware of the risks and hazards involved.

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