I am an AFAA Certified Group Fitness Trainer, Licensed in Zumba Basic 1, Zumba Burst, Strong by Zumba and Accountability Coach based out of Atlanta, Georgia. I have a bachelor's degree in Sports Management and minor in Business.
My passion is health and fitness and I work with clients online and in person. I believe, "With the right tools and guidance you can do anything you put your mind to because creating a new lifestyle change can be challenging." I've struggled with an eating disorder for many years and have learned to change my life and I want to motivate inspire others.
My main goal is to teach others how to live a healthy lifestyle that fits their life with realistic expectations. I am a member of the She Wins Society Network and advise on the Group Success Coaching as a Fitness & Accountability Coach.
I’m a board member for the Ambassadors of Change (AOC) which recognizes the needs of minority young women and girls, and is focused on empowering them to take charge of their lives and communities. Our mission is to give young minority women a unique opportunity to serve as ambassadors of change in their communities. Through leadership development, mentor-ship, community engagement training and symposiums. AOC's focus is equipping minority women and girls with the guidance and tools they need to address issues that
predominate them and their communities, including gender equality, race, access to education, health disparities, socioeconomic determinants of health, entrepreneurship and professional advancement.
I offer a 5 Week Think Challenge Program, 90 Day Think Health Online Challenge and a TH 30 Program. I teach group fitness classes in Atlanta, GA and my blog offers recipes, workouts and fitness tips.
Anything is possible, just Think Health!