I am an AFAA Certified Group Fitness Trainer, Licensed in Zumba Basic 1, Zumba Burst, Strong by Zumba and Accountability Coach based out of Atlanta, Georgia. I have a bachelor's degree in Sports Management and minor in Business.
My passion is health and fitness and I work with clients online and in person. I believe, "With the right tools and guidance you can do anything you put your mind to because creating a new lifestyle change can be challenging." I've struggled with an eating disorder for many years and have learned to change my life and I want to motivate inspire others.
My main goal is to teach others how to live a healthy lifestyle that fits their life with realistic expectations. I am a member of the She Wins Society Network and advise on the Group Success Coaching as a Fitness & Accountability Coach. I'm a member of the Atlanta Chapter of Pretty Girls Sweat.
I offer a 5 Week Think Challenge Program, 90 Day Think Health Online Challenge and a TH 30 Program. I teach group fitness classes in Atlanta, GA and my blog offers recipes, workouts and fitness tips.
Anything is possible, just Think Health!